Where do you go when talk therapy doesn’t quite reach the soul and anything spiritual feels a bit too ‘in the clouds’ for you?
You’re very aware of your mind, but what is your body telling you?
You can logic your way through any situation, but do your emotions have information for you?
Your external success is enviable, but do you feel full on the inside?
These questions feel scary to dig into. What’s going to come out if you take things 10 layers deeper than simply talking about them?
There’s no reason to be scared. Together, we’ll uncover patterns you’ve wanted to break for years and replace your criticism voices with self understanding. You’ll explore what you’ve been avoiding and realize your personal power was always just under the surface, waiting to be invited.
You have an inner knowing. And when you let it speak, that’s when the fragments of your mind start creating a mosaic– showing you the picture of what deeper fulfillment needs if you want it to appear.
When things feel divided,
we make the pieces make sense
When things feel divided, we make the pieces make sense
Work With Me
A 6-month, private container for the person who is ready to experience layered, tangible shifts in every aspect of their life.
The Depths
A 3-month, private container for the person who knows they want to leave stories behind and create new ones to narrate the remainder of their life.
The Untangling
An introduction to your inner guidance system. We’ll start altered state meditative work, helping you push through a pattern that’s had a hold on most of your life.
The Mini
After the deep(er) work
Jessica is extremely skilled at helping navigate the spiritual, emotional and mental pitfalls we accumulate and with compassion and care she safely guides you to the other side."
"Come with an open mind and leave with a peaceful soul.
— S. S.
And in way less time than I thought. I talked to Jessica for 30 minutes, and she was able to help me see something about the relationship with my mother that my psychotherapist hasn't been able to help me see in 10 years!"
"Wow, I had no idea that I could be so much better, clearer!
— S. H.
One that I recommend for anyone seeking to better know and understand themselves. I have been seeing Jessica for massage therapy for several years now. Her healing hands have been indispensable in my effort to grow physically stronger through strength training. And now, she’s using great insight and sensitivity to help me grow emotionally and spiritually stronger."
"It's been a fascinating journey inward.
— J. C.
— C. L.
"Jessica is understanding of your feelings and helps bring the best out of you and committed to get you there."
One that I recommend for anyone seeking to better know and understand themselves. I have been seeing Jessica for massage therapy for several years now. Her healing hands have been indispensable in my effort to grow physically stronger through strength training. And now, she’s using great insight and sensitivity to help me grow emotionally and spiritually stronger."
"It's been a fascinating journey inward.
— J. C.
...by holding space for me with kindness, open-mindedness, and generosity. I’m grateful for the experience and recommend her to anyone looking to find their better self."
"After a traumatic experience, Jessica has helped me find my inner voice...
— C. C.
As a Tibetan Buddhist minister, we take vows to gain a certain amount of healing then go back to help others along their own path. When I witness someone connect with their inner guidance or have a big breakthrough that seems to come from the air– that’s how my light ignites. I’ve worked in various medical practices, and love pulling my knowledge of physical health and wellbeing into the room, right alongside emotional balance and connecting with the soul. The Well Grounded Soul is the safe space I’ve created for people like you who want to heal each layer, softly and gently– so you can walk this Earth as the person you’ve always wanted to be.
