Navigate

For a lot of my clients, awareness is the ceiling. You know your cycles and your patterns and the therapeutic labels and the childhood wounds. Yet still, you feel like there’s something deeper going that you can’t simply talk your way through. 

It manifests in complicated relationships, daily overwhelm, burnout, or a sense of disconnection from who you really are. Do you tend to the mind and ‘figure it out’? Do you listen to your body and follow the excitement What if inner fulfillment means big change? Those are the layers we tend to. 

Because when you thank the surface and choose to move beyond it, you are met with startling clarity, authenticity, and inner stability. A sense of self trust that feels stronger than ever. Relationships that feel lighter. And a life that feels whole, simply because you chose to exist wholly within it. 

Awareness isn't your problem.

When things feel divided, we make the pieces make sense 

The center of your intuition and personal power. What do you really want? What would truly feel fulfilling? The hardest answers to swallow often come when the soul speaks. But answer, and you’ll surprise yourself with how whole you feel. 

Soul

Your mind gets a bad reputation. It’s where limits, beliefs, and strategies live. But when the mind plays with the body and soul, that’s where real shifts become conscious. 

Mind

What’s that feeling telling you? Where is your body trying to speak to you? Where is the mind burying it? We give your body a voice.  

Body

Because anyone can throw around big words, am I right? 

What an integrative approach looks like

 Jessica is extremely skilled at helping navigate the spiritual, emotional and mental pitfalls we accumulate and with compassion and care she safely guides you to the other side."

"Come with an open mind and leave with a peaceful soul.

— S. S.

One that I recommend for anyone seeking to better know and understand themselves. I have been seeing Jessica for massage therapy for several years now. Her healing hands have been indispensable in my effort to grow physically stronger through strength training. And now, she’s using great insight and sensitivity to help me grow emotionally and spiritually stronger."

"It's been a fascinating journey inward.

— J. C.

...by holding space for me with kindness, open-mindedness, and generosity. I’m grateful for the experience and recommend her to anyone looking to find their better self."

"After a traumatic experience, Jessica has helped me find my inner voice...

— C. C.

Work With Me

A 6-month, private container for the person who is ready to experience layered, tangible shifts in every aspect of their life. 

The Depths

A 3-month, private container for the person who knows they want to leave stories behind and create new ones to narrate the remainder of their life. 

The Untangling

An introduction to your inner guidance system. We’ll start altered state meditative work, helping you push through a pattern that’s had a hold on most of your life. 

The Mini

explore Moreexplore Moreexplore More
Most therapy focuses on the mind. If you can simply tell a new story, life will get easier– right?
 
You’ve come to realize that may only be a partial solution, because you now are ready for something deeper. Layered work that moves beyond the mind, so you can move beyond the ‘I feel a little bit better’ metric. 

The mind likes to blame. It likes to make up stories. And it likes to talk about things instead of healing them. 

One that I recommend for anyone seeking to better know and understand themselves. I have been seeing Jessica for massage therapy for several years now. Her healing hands have been indispensable in my effort to grow physically stronger through strength training. And now, she’s using great insight and sensitivity to help me grow emotionally and spiritually stronger."

"It's been a fascinating journey inward.

— J. C.

"Jessica is understanding of your feelings and helps bring the best out of you and committed to get you there."

— C. L.

 And in way less time than I thought. I talked to Jessica for 30 minutes, and she was able to help me see something about the relationship with my mother that my psychotherapist hasn't been able to help me see in 10 years!" 

"Wow, I had no idea that I could be so much better, clearer!

— S. H.

Let’s untangle more than what the mind can see. 

Work with me

An introduction to your inner guidance system. We’ll start altered state meditative work, helping you push through a pattern that’s had a hold on most of your life. 

Best for
A known pattern you’d like to shift 
→ One aspect of your life that needs a new approach 
→ A taste of this work 

Investment: $550 

The Mini 

Book your sessions

A 3-month, private container for the person who knows they want to leave stories behind and create new ones to narrate the remainder of their life. 

Best for
→ A deep-seated story you’d like to viscerally shift 
→ Profound transformation in a specific area of your life 
→ A new lens to approach all facets of your healing 

Investment: $2500

The Untangling

Begin

A 6-month, private container for the person who is ready to experience layered, tangible shifts in every aspect of their life. 

Best for
→ A lasting shift in each aspect of your life 
→ A deep, lifelong knowing of self more intimately 
→ Greater fulfillment and a sense of ease as you reach that 


Investment: $4250

The Depths

Explore more

Unsure where to begin? Submit a general inquiry.

work with Me