Serving the Maryland area and worldwide with depth hypnosis, applied shamanic counseling, and shamanic healing techniques
Hi, I'm Jessica, A Spiritual Counselor & Intuitive Guide
About The Well Grounded soul
Life transitions counselor
When you’re feeling uncertain and ‘stuck’ in life, I can help you find clarity and tap into your intuition and personal power. So you have the momentum to move forward and embrace the life you always wanted.
I Provide Experiential Healing, Depth Hypnosis, and Shamanic Counseling for Any Challenge You’re Going Through.
you may feel:
- Caught in the same thought loops or emotional patterns, unsure how to break free
- Uncertain or negative about your future or the future of the world.
- Tired of repeating the same painful dynamics in your relationships.
- Disconnected from a sense of meaning or inner power
When Life Feels Heavy, Confusing, or Disconnected
We all face moments when life feels overwhelming—when the path forward is unclear, and the weight of old stories or inner doubt makes it hard to move. You may have tried leaning on friends or family, or even traditional talk therapy, and still feel like something’s missing.
Sometimes, what we need isn’t more advice—but a deeper kind of support. A space where you can connect with your inner guidance and uncover the root of what’s really going on. A space where healing doesn’t just happen through words, but through soul-level awareness and transformation.
There is a way forward. A path of power, guided by your intuition and a connection to a higher source of wisdom.
You will be supported even if things like long-suppressed trauma and triggered memories of an old wound come to the surface.
You will learn techniques to help you discover and connect to parts of yourself that are waiting to assist you in becoming the full, empowered version of yourself.
I am here to help you. You have the power to heal yourself.
- Deepen your connection and gain awareness about yourself.
- Live a healthier life in all areas: body, mind, spirit, and emotions.
- Heal from trauma, old wounds, and undesirable patterns/behaviors.
- Find balance when everything feels out of your control.
- Manage your stress, anxiety, depression, or chronic pain during tough times.
- Soothe your soul during spiritual crises or moments of doubt.
As a spiritual counselor and empowerment coach, I understand how chaotic and uncertain life can feel at times.
So I offer a unique, experiential healing approach that’ll take you on a journey of self-discovery – and help you:
My goal is to provide clarity in the chaos. So you can move forward in your life and go after your dreams. Ready to work on building your intuition and inner guidance?
"I leave my appointment relaxed and confident I can manage life's challenges calmer.
I have been a client of Jessica for over 5 years… that fact speaks volumes of her professionalism, competency, and holistic approach to massage therapy. She listens carefully to pinpoint affected areas and uses her knowledge of trigger points to release the affected muscle. She is a wealth of knowledge about nutrition, wellness, and physical activity.”
— N. D.
If you're experiencing feelings of negativity, unresolved trauma, or being stuck in an old story, this work helps move you through these challenging times.
But what if you haven’t? That’s ok, I can help you too.
Help With More Than Self-Discovery
Supporting You Through Change—And So Much More.
While I specialize in helping people navigate uncertainty, the work we do together can support you through many layers of life.
- Longing to live with more intention, connection, and purpose
- Integrating a powerful experience—like plant medicine or spiritual awakening,
- Searching for grounded spiritual guidance without dogma or judgment
- Curious about ancestral healing and how inherited patterns may be influencing their lives
- Feeling drawn to the natural world as a source of healing, insight, and reconnection
- Wanting to reconnect with their body’s wisdom and move through life with more embodiment
"She finds and treats emerging issues before they become problems.
Without Jessica's expert therapy, I simply wouldn't be able to participate in the sports I enjoy. She finds and treats emerging issues before they become problems while helping to heal old injuries as well. As a result, not only can I stay active, but am able to compete at high levels – she is a key member of 'my team.'”
— M. H.
A Healing Journey That Became a Calling
I’ve always felt a deep connection to the natural world—its rhythms, its wisdom, and the way it mirrors what lives inside us. Growing up as a competitive athlete, I was immersed in movement, in learning the language of the body. This led me to pursue a degree in Exercise Physiology, driven by a desire to understand human anatomy and support others in physical well-being.
But an unexpected injury shifted everything.
Suddenly, movement was no longer easy. My identity as an athlete fell away, and I found myself in unfamiliar territory. It was during this time of recovery that I was introduced to Intuitive Manual Therapy—a hands-on, intuitive approach to healing the body by working with the connective tissues. It felt natural to transition into this work, and soon, I had opened a practice, helping others find physical relief through this experiential, body-based healing.
Then, life asked me to go deeper.
Personal loss and unresolved health concerns brought me face-to-face with something I could no longer ignore: my emotional and spiritual well-being. What began as pain in the body now echoed in the heart and soul. I entered what I can only describe as a “dark night of the soul.” Traditional talk therapy was my first step, but it wasn’t until I encountered a gifted Sufi healer that I experienced something truly transformational—healing that touched something deeper than words.
That spark of curiosity ignited a whole new path.
I became fascinated with the mind-body-spirit connection and was eventually introduced to the practice of shamanism through a doctor I deeply respected. From the first moment, I felt called to this work. I studied Depth Hypnosis and Applied Shamanism at the Foundation of the Sacred Stream under Isa Gucciardi, Ph.D., and knew I had found a path that honored all of who I am—and all of what others are seeking.
Today, I work as a Depth Hypnosis Practitioner and Applied Shamanic Counselor. I walk alongside people through their own dark nights, life transitions, and spiritual awakenings—helping them reconnect to their power, their purpose, and the wisdom that lives within.
I see my work as work at the soul level, and that's what I love the most about it. It has the capacity to be truly transformational.
My path to healing myself led me to where I am today. I moved through all phases of the healing process – physical, mental, emotional, and spiritual – and discovered my purpose to help others do the same.
So if you’re ready to transform your life and discover the momentum to move toward your goals, reach out to me, and let’s chat.
“When you look to help, you see someone as weak or powerless.
When you look to fix someone, you see them as broken.
When you are in service to someone, you see them as whole.
Fixing and helping may be the work of the ego, and service is the work of the soul.”
— Rachel Naomi Remen
These beautiful animals demand authenticity and honesty – no matter what that looks like. So they can provide healing and assist you as you do deep inner work.
When I’m not at the farm, I love going on an adventures. I’m always looking for an outdoor experiences, whether that’s mountain climbing, high-altitude trekking, or hiking the woods near my home.
If you want to hear more about my connection with nature or the power of healing with horses, don’t be afraid to reach out to me. I love getting to know my clients on a personal level and sharing my knowledge in return.
Horses Are My Sanctuary
As a healer and counselor, I love working with my clients to help them heal and discover their inner power. But my interests go beyond my spiritual counseling work.
Curious about how I can help?
Check out my services to see if depth hypnosis or shamanic counseling is right for you.
Wondering how this process works?
You can find answers to all your questions on my FAQ page.
Ready to meet and experience spiritual counseling?
Book a call to see how I can help you.
