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A woman in deep solace drinking coffee and looking out at the mountains

How Somatics Can Help You Improve Body Awareness and Unlock Inner Balance

Discover the transformative power of somatics and how it can bring clarity and healing. Learn about its benefits and practical applications for a well-grounded soul.

Discovering a Harmonious Balance Between Your Conscious and Unconscious Mind

Finding a balance between your conscious and unconscious mind can help you grow and feel empowered. Learn about how each one influences your daily life.

Woman sitting cross legged on the ground and quieting her mind with meditation
A woman in her divine feminine power

How to Embrace Your Divine Feminine Power and Live a Balanced Life

Find out how to step into your divine feminine power and create a balanced life that feels good – so you can avoid burnout, stress, and stagnation.

Hi, I'm Jessica.

I provide experiential healing, depth hypnosis, and shamanic counseling for any major change you’re going through.

When you’re feeling uncertain and ‘stuck’ in life, I can help you find clarity and tap into your personal power. So you have the momentum to move forward and embrace the life you always wanted.

Learn More About Life Transitions Counseling With The Well Grounded Soul…

Helping people grow, heal, and nourish all parts of themselves