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Breaking the Cycle: A Fresh Take on New Year’s Resolutions

Say goodbye to rigid New Year’s resolutions and embrace the power of setting intentions. Learn how intentions are rooted in self-reflection and flexibility.

10 Most Common Dreams: What They Mean, Why They Occur & How They Impact Your Waking Life

Your dreams are how your body, mind, and soul communicate with you. Learn how to interpret their meaning so you can grow and heal.

Rocky path on the side of a mountain fading into a fog like our dreams

Hi, I'm Jessica.

I provide experiential healing, depth hypnosis, and shamanic counseling for any major change you’re going through.

When you’re feeling uncertain and ‘stuck’ in life, I can help you find clarity and tap into your personal power. So you have the momentum to move forward and embrace the life you always wanted.

Learn More About Life Transitions Counseling With The Well Grounded Soul…

Helping people grow, heal, and nourish all parts of themselves