Woman sitting cross-legged on a yoga mat doing soul work

Buddhism: Unlock Inner Peace With This Ancient Approach to Healing

Learn about Buddhism, an ancient healing practice with therapeutic elements that empowers you to reshape limiting beliefs and discover inner peace.

Why Is Self-Discovery an Important Step in Your Healing Journey?

Self-discovery is an important part of the healing process – and shouldn’t be avoided. Learn about why it’s easy to avoid and the benefits when you embrace this part of your healing journey.

A nature trail leading into the mountains that represents the journey of self-discovery

Hi, I'm Jessica.

I provide experiential healing, depth hypnosis, and shamanic counseling for any major change you’re going through.

When you’re feeling uncertain and ‘stuck’ in life, I can help you find clarity and tap into your personal power. So you have the momentum to move forward and embrace the life you always wanted.

Learn More About Life Transitions Counseling With The Well Grounded Soul…

Helping people grow, heal, and nourish all parts of themselves