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A soul healing counselor facilitating group sessions with clients

10 Experiential Healing Benefits: Nurturing Your Body, Mind, and Soul

Experiential healing offers many benefits, like increasing your self-awareness and strengthening your relationships. Learn what it is and how it can help you heal your whole self.

How Mindful Reflection & Ancient Techniques Can Help You Heal

Explore the profound healing potential of mindful reflection and ancient techniques to enhance self-awareness and ignite transformative change.

Icebergs in the ocean at sunset and light reflections in the water

Hi, I'm Jessica.

I provide experiential healing, depth hypnosis, and shamanic counseling for any major change you’re going through.

When you’re feeling uncertain and ‘stuck’ in life, I can help you find clarity and tap into your personal power. So you have the momentum to move forward and embrace the life you always wanted.

Learn More About Life Transitions Counseling With The Well Grounded Soul…

Helping people grow, heal, and nourish all parts of themselves