Woman sitting on a bench overlooking mountains

How Healing Your Mind and Spirit Can Prevent Chronic Disease

By strengthening the health of your mind, spirit, and emotions, you can prevent chronic disease and healing yourself.

Why Is Self-Discovery an Important Step in Your Healing Journey?

Self-discovery is an important part of the healing process – and shouldn’t be avoided. Learn about why it’s easy to avoid and the benefits when you embrace this part of your healing journey.

A nature trail leading into the mountains that represents the journey of self-discovery

Hi, I'm Jessica.

I provide experiential healing, depth hypnosis, and shamanic counseling for any major change you’re going through.

When you’re feeling uncertain and ‘stuck’ in life, I can help you find clarity and tap into your personal power. So you have the momentum to move forward and embrace the life you always wanted.

Learn More About Life Transitions Counseling With The Well Grounded Soul…

Helping people grow, heal, and nourish all parts of themselves