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A spiritual counselor beating a shamanic drum at the ocean for soul healing

The Meaning of Wellness Is Lost: Why Reclaiming It Matters

Wellness has become a buzzword that’s meaning has been lost over time. Learn how to achieve whole-body wellness by healing all parts of your being.

How Healing Your Mind and Spirit Can Prevent Chronic Disease

By strengthening the health of your mind, spirit, and emotions, you can prevent chronic disease and healing yourself.

Woman sitting on a bench overlooking mountains
Woman beating a drum at the beach to discover the root causes of a problem

How to Find the Root Causes of Illness in Other Parts of Your Being

The root causes of pain and illness are often explored within the body. But to truly heal, we must understand our emotional, spiritual, and mental selves, too.

Hi, I'm Jessica.

I provide experiential healing, depth hypnosis, and shamanic counseling for any major change you’re going through.

When you’re feeling uncertain and ‘stuck’ in life, I can help you find clarity and tap into your personal power. So you have the momentum to move forward and embrace the life you always wanted.

Learn More About Life Transitions Counseling With The Well Grounded Soul…

Helping people grow, heal, and nourish all parts of themselves