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Depth hypnosis practitioner kneeling in a forest and beating on a drum

What Is Depth Hypnosis and How Does It Empower You?

Discover how Depth Hypnosis, an effective and powerful technique, can bring clarity and healing to your life – especially during times of anxiety and change.

Why Learning to Quiet Your Mind Is the First Big Step in Spiritual Healing

For any kind of spiritual healing, learning to quiet your mind is the first step in your journey. Here’s why and how to do it.

Woman sitting cross legged on the ground and quieting her mind with meditation

Hi, I'm Jessica.

I provide experiential healing, depth hypnosis, and shamanic counseling for any major change you’re going through.

When you’re feeling uncertain and ‘stuck’ in life, I can help you find clarity and tap into your personal power. So you have the momentum to move forward and embrace the life you always wanted.

Learn More About Life Transitions Counseling With The Well Grounded Soul…

Helping people grow, heal, and nourish all parts of themselves