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5 Ways to Understand and Feel Your Emotions To Connect With Your Inner Self

Discover the art of emotional connection with our guide on 5 ways to truly feel your emotions – which can lead to profound inner clarity and growth.

10 Experiential Healing Benefits: Nurturing Your Body, Mind, and Soul

Experiential healing offers many benefits, like increasing your self-awareness and strengthening your relationships. Learn what it is and how it can help you heal your whole self.

A soul healing counselor facilitating group sessions with clients

Hi, I'm Jessica.

I provide experiential healing, depth hypnosis, and shamanic counseling for any major change you’re going through.

When you’re feeling uncertain and ‘stuck’ in life, I can help you find clarity and tap into your personal power. So you have the momentum to move forward and embrace the life you always wanted.

Learn More About Life Transitions Counseling With The Well Grounded Soul…

Helping people grow, heal, and nourish all parts of themselves