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3 Crucial Steps to Start Healing Trauma and Reclaim Your Life

Discover the path to overcoming trauma in three simple steps. Learn how to recognize, acknowledge, and cope with trauma for a healthier, empowered life.

How Somatics Can Help You Improve Body Awareness and Unlock Inner Balance

Discover the transformative power of somatics and how it can bring clarity and healing. Learn about its benefits and practical applications for a well-grounded soul.

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A soul healing counselor facilitating group sessions with clients

10 Experiential Healing Benefits: Nurturing Your Body, Mind, and Soul

Experiential healing offers many benefits, like increasing your self-awareness and strengthening your relationships. Learn what it is and how it can help you heal your whole self.

How to Change The Limiting Beliefs That Stop You From Healing

Limiting beliefs and the stories we tell ourselves prevent us from moving forward on our healing journey – but it doesn’t have to. You can make space for growth and new ideas.

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You Can Heal Yourself: Learning to Trust Your Own Intuition & Inner Wisdom

Open up to the idea that you’re able to heal yourself and learn about soul wounds. Your opinion about Western medicine will be forever changed.

5 Amazing and Powerful Benefits of Empowered Soul Healing

Experience five powerful benefits that empowered soul healing has to offer.

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How Soul Work Can Heal Powerful & Emotional Spiritual Wounds

Use soul work to overcome past trauma and discover the root of your spiritual wounds.

Hi, I'm Jessica.

I provide experiential healing, depth hypnosis, and shamanic counseling for any major change you’re going through.

When you’re feeling uncertain and ‘stuck’ in life, I can help you find clarity and tap into your personal power. So you have the momentum to move forward and embrace the life you always wanted.

Learn More About Life Transitions Counseling With The Well Grounded Soul…

Helping people grow, heal, and nourish all parts of themselves