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5 Ways to Understand and Feel Your Emotions To Connect With Your Inner Self

Discover the art of emotional connection with our guide on 5 ways to truly feel your emotions – which can lead to profound inner clarity and growth.

3 Crucial Steps to Start Healing Trauma and Reclaim Your Life

Discover the path to overcoming trauma in three simple steps. Learn how to recognize, acknowledge, and cope with trauma for a healthier, empowered life.

Woman beating a drum at the beach to discover the root causes of a problem

Hi, I'm Jessica.

I provide experiential healing, depth hypnosis, and shamanic counseling for any major change you’re going through.

When you’re feeling uncertain and ‘stuck’ in life, I can help you find clarity and tap into your personal power. So you have the momentum to move forward and embrace the life you always wanted.

Learn More About Life Transitions Counseling With The Well Grounded Soul…

Helping people grow, heal, and nourish all parts of themselves